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  • Got Duhkha?

    September 29, 2020 by

    What is this?  This Sanskrit word translates to “suffering”    “pain”   ” restriction”  This is NOT  a “physical”  pain or  restriction.  It is a mental restriction. Duhkha works on our minds.  It a quality of mind that gives us a feeling of being “restricted” Its where we experience a limitation, a “squeezing” so to speak… It… Read more

  • Have a clear mind peeps. Seek Truth

    March 24, 2020 by

    Four things are usually manifesting in this world, on a daily basis.    Basically, we don’t see things as they really are And this can cause us distress .. They are:  1.) Asmita –  Ego:  the sense that we have to be right, and better than other people. 2.) Raga – Wants/Desires   Making demands. … Read more

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