Welcome to my new blog!
-
Got Duhkha?
What is this? This Sanskrit word translates to “suffering” “pain” ” restriction” This is NOT a “physical” pain or restriction. It is a mental restriction. Duhkha works on our minds. It a quality of mind that gives us a feeling of being “restricted” Its where we experience a limitation, a “squeezing” so to speak… It… Read more
-
Have a clear mind peeps. Seek Truth
Four things are usually manifesting in this world, on a daily basis. Basically, we don’t see things as they really are And this can cause us distress .. They are: 1.) Asmita – Ego: the sense that we have to be right, and better than other people. 2.) Raga – Wants/Desires Making demands. … Read more
Follow My Blog
Get new content delivered directly to your inbox.
Be Yoga Fresh 